HEALING THROUGH THE VAGUS NERVE
A guide to healing anxiety, depression, stress, and trauma through nervous system regulation
MY BOOK - Healing Through The Vagus Nerve
AVAILABLE ON:
HEALING THROUGH
THE VAGUS NERVE IS...
A comprehensive guide to understanding and improving
your mental health by working with your vagus nerve - the nerve that
connects your brain and body, and regulates your nervous system.
This book provides practical, immediate, and research-based tools to help you go beyond the pages and take action in your own life and healing. Amanda walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language, helpful illustrations, and step-by-step guided practices.
Healing Through the Vagus Nerve, features relatable client stories, key details of Amanda’s own healing journey, and opportunities for personal exploration and application for the readers. Pre-order today to begin working with your mind and body towards healing instead of constantly feeling against them.
THIS BOOK IS FOR YOU IF YOU...
-
Are struggling with anxiety, depression, chronic stress or trauma
-
Know someone who is
-
Are a therapist, doctor, chiropractor, bodyworker, practitioner of any kind working with humans
-
Haven’t found the full healing you want with traditional methods of healing
-
Crave a mental health approach that gives mental and physical health an equal seat at the table
INSIDE YOU'LL FIND...
-
Practical, immediate, and research-based tools to help you take action and heal
-
Relatable client stories and key details of the author’s own healing journey, to inspire and motivate you
-
Opportunities for personal exploration and application throughout the book, to help you integrate what you learn and make it your own
GET YOUR COPY TODAY!
STEP 1
Order your copy!
(Make sure you go to step 2)
STEP 3
Your support in leaving a review & sharing this book with others helps get these tools our to even more people who need them & fuels my journey as an author.
Thank you
Share with a friend & leave a review!
A SNEAK PEAK AT THE FINAL PAGE:
Before reading or buying a book, I always skip to the final page, if you are the same as me... This one is for you
EVERY PAGE HOLDS HOPE & HEALING
Healing Through the Vagus Nerve is more than just a book. It is a journey of self-discovery and transformation. It is a science of hope. It is a way to work with your mind and body towards healing, instead of feeling against them.
Pre-order your copy today and start your healing journey.
Here is what others have said about my book:
DON'T TAKE MY WORD FOR IT
— DR. Monique Andrew, Embodied Neuroscientist
“Healing Through the Vagus Nerve is a guiding light on the journey to healing, providing a holistic, trauma-informed approach to self-regulation that empowers those struggling with anxiety and depression. While reading this book, you'll find yourself stepping onto a path that is not about a quick fix, but about long-lasting transformation."
WHAT YOU CAN EXPECT
-
To feel held from cover to cover - One early reader said, “just opening up the book feels good, it’s hard to explain, the illustrations are incredible and I can just feel your desire to truly help me on each page.”
-
Hope and healing - Healing Through the Vagus Nerve provides a holistic, trauma-informed approach to self-regulation that empowers you to tap into the power of your vagus nerve addressing the root causes of anxiety and depression
-
Strategic next steps - Learn to take a proactive & reactive approach to healing, complete with 20+ guided vagal toning practices in Chapter 6!
HERE'S WHAT YOU'LL LEARN:
Healing is possible, healing is here
ANOTHER LOVE NOTE ABOUT THE BOOK
“What sets Healing Through the Vagus Nerve apart is its practical approach. Amanda provides readers with a wealth of evidence-based techniques and exercises to stimulate and support vagal tone, offering a roadmap to enhance resilience, reduce stress, and cultivate a greater sense of balance and vitality. I highly recommend this book to anyone seeking to deepen their understanding of mind-body connections and unlock the profound healing potential within.”
— Abbey Williams, MSW, LSW