PROGRAMS
WHICH PROGRAM IS RIGHT FOR ME?
LET'S ANSWER SOME QUESTIONS
They just get it, AJ and Amanda, you can just tell they get it. They’re so knowledgeable, compassionate, encouraging and you can also tell they care, they love coaching and helping us heal. So grateful for everything I’ve gained from being here.
- Gwenn
I feel like a completely different human since I first started. I always thought my anxiety was something I'd just have to deal with my whole life, I never knew there were ways to better cope, or get back in control in those moments. These programs have helped me let go of unrealistic standards, get regulated, and prioritize what's really truly important to me.
- Kali
Coaching got me out of a really hard place in my life almost 3 years ago and I continue to use the tools I've been taught to manage stress, anxiety and to improve relationships, all while also staying physically fit. I’m a better wife and mother because of Amanda and her programs
- Jacqueline
